Schools

Improving sleep for teenagers and the impact on their mental health

Sleep plays a vital role in our overall health and well-being, especially during the teenage years, a critical period of development. Unfortunately, many teenagers do not get the recommended amount of sleep. The lack of adequate sleep can have a significant impact on a teenager’s mental health. In this article, we’ll explore why sleep is […]

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Identifying Mental Health Issues in School Children: A Guide for Educators and Parents

In an era where the significance of mental health has gained long overdue recognition, it is crucial that we take a proactive approach towards identifying and addressing mental health issues in children. This task takes on an even greater weight in the educational setting, where students spend a substantial portion of their time. It’s not

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