My name is Jenny and I am a qualified therapist who works with adults, children, and teenagers using Cognitive Behaviour Therapy (CBT) to help manage anxiety, low mood, and traumatic experiences.

I have supported young people and their families in different ways for over 15 years. As a social worker and now therapist I can help you overcome life’s challenges.

I trained as a CBT therapist so that I can support children, young people and adults to understand themselves and to develop a set of strategies proven to relieve symptoms and help you work towards your goals.

I have particular experience in supporting both adult and child survivors of domestic abuse to recover from the ongoing impact of both emotionally and physically abusive relationships. I can support you to reclaim your life. If you feel that I might be able to help you, or your family, please contact me for a free telephone consultation.

Jenny ward
CBT Therapist